HealthFeatured Fit for the Summer – 5 Workouts for HomeHumairaFebruary 20, 2024February 26, 2024 by HumairaFebruary 20, 2024February 26, 20240355 Many work out in the local gym and their home living room. After all, the studios are often overcrowded, especially in the afternoon, and the...
FitnessLife StyleAdvice For Fitness & Maintaining A Lifestyle With Proper Workout RoutinesHumairaJanuary 18, 2024March 6, 2024 by HumairaJanuary 18, 2024March 6, 20240558 Fitness means having a healthy physical and eating a nutritious diet. When a person manages to get to a certain tier of fitness, it helps...
FitnessHow to Get in Shape Without a Gym HumairaDecember 15, 2023April 24, 2024 by HumairaDecember 15, 2023April 24, 20240193 In this article, we discuss how getting fit doesn’t always require a gym membership. Whether you’re a beginner or experienced, these tips will help you...